Mindfulness Meditation Classes
SF Insight typically sponsors three introductory meditation courses and three intermediate meditation classes each year. The next beginning meditation class will be held on five consecutive Thursday evenings starting September 10th and will include a daylong on Saturday, October 3rd. The next intermediate meditation class is scheduled to begin on October 22nd and will be held on five consecutive Thursday evenings with a daylong on Saturday, November 14th. More information on these courses will be posted a month or two before the first class.
Buddhist Mindfulness Meditation Daylong, Saturday, June 20, 2009
With Sean Feit
This daylong retreat is part of the five-week Intermediate-Level Mindfulness Meditation class starting on June 1. The cost for this one-day retreat is included as part of the class. However, if you are not taking the whole class, you may still attend this one-day retreat for a $10 registration fee. This daylong is appropriate for all who wish to deepen their practice in a group context. People of all ethnic backgrounds, sexual orientations, and gender identities are welcome.
- When: Saturday, June 20 from 9:30 am to 5:00 pm.
- Where: First Unitarian Universalist Church, 1187 Franklin Street (at the corner of Geary Blvd), San Francisco.
- For Information: Call Jonathan at 415-994-5951.
- To Register: Pre-registration is encouraged, but there will be registration at the door. Register by sending a check for $10 (payable to SF Insight) to: SF Insight, P.O. Box 475536, San Francisco, CA 94147. Please include your phone number or email address on your check so we can contact you if there are last-minute changes.
- What to Bring: Please bring your own lunch.
About Our Classes
Buddhist teachings are considered priceless. In that spirit, these classes will be offered on a dana basis. Dana means generosity. In addition to paying the registration fee, all who attend are invited to contribute in appreciation of the teaching and in support of the teachers.
No one will be turned away for lack of funds. Please call 415-994-5951 prior to the first class to make arrangements.
If you wish to participate in a class series with San Francisco Insight, we ask for your commitment to the full series. Series classes build on one another and your commitment supports coherence of the teachings, and allows the participants to develop and mature as a group.
Eugene Cash is the founding teacher of the San Francisco Insight Meditation Community of San Francisco. He teaches at